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A Note from Your Banbury Dentist: Tips to Maintain Healthy Gums

Tuesday, February 5th 2019 | by 41 Southbar | News

We all know the importance of oral health and how it contributes to lasting, strong teeth with a daily routine. However, it’s easy to forget that your gums are probably one of the most vital assets when it comes to your mouth. Maintaining healthy gums shouldn’t have to be a chore and that’s why here at 41 South Bar dentist in Banbury, we have created a simple yet effective guide with tips to transform your smile.

With Disease Comes Tooth Loss

No one wants to face the chances of gum disease. However, this common side effect of bad oral health is plaguing the nation as consumption of sugary products continues to increase. Even with the best oral care and expert dental hygiene appointment check-ups in Banbury, your local dentist will always tell you to cut down on the addictive ingredient. The same goes for quitting smoking and a twice daily brushing routine to decrease your chances of gum disease and tooth loss.


Signs and symptoms vary when it comes to gum disease, but if you experience any of the following below, make sure to get an appointment booked with your local dentist who can take a further look:

  • Bleeding gums whilst brushing, flossing or eating hard food
  • Loose or separating teeth
  • Receding gums which make the teeth look longer than usual.
  • Tender or painful gums or other pain in your mouth


Create an Easy to Maintain Oral Health Routine

Oral Health for Great Teeth

We know that in this day and age it can be hard to stick to a structured routine, but this shouldn’t stop you from brushing, flossing and mouth washing at least twice a day. To prevent the buildup of plaque around the tooth and infections, an easy-to-keep-to dental routine will keep those chances, reduced. To help you achieve maximum results, dental professionals recommend using an electric toothbrush with fluoride toothpaste.

You can use fluoride mouthwash before brushing twice a day, as it won’t harm your tooth enamel. For the best results, using dental floss or dental floss pick which many people find more manageable, throughout the day after you’ve eaten. You’d be surprised at how much plaque can be produced from everyday foods and drinks if you don’t have a regular dental routine!

Take a Trip to your Professional Dental Hygienist in Oxfordshire

So take a look at our infographic below and make sure to share it with your friends and family! Our award-winning dentists in Oxfordshire are experts in their field and want you to feel comfortable in your skin. For more information about our Banbury dentist procedures and treatments we provide, contact our friendly team today. We look forward to meeting you soon!




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